Most people overlook sleep time because they have busy schedules. Some individuals often rely on coffee to remain asleep for long hours. While this trend may seem productive, it is misguided. Sleep deprivation can have a broad range of undesirable consequences.
People, who experience sleep deprivation, have marked differences in their health and general appearances. Lack of sleep results in blood-shots and puffy eyes. Individuals, who deprive themselves of sleep, get wrinkles on their faces. Enough sleep enables the body, to rest and regenerate energy, to perform the following day’s tasks.
Dr. Avi Weisfogel explains sleep apnea as a condition that is characterized by breathing pauses, when one is asleep. The situation can take some seconds or a whole minute. People with sleep apnea may not realize it when they wake up choking. Individuals, with this condition, should seek immediate treatment. This is because sleep apnea hinders energy rejuvenation and often causes mood swings.
While anyone can have sleep apnea, studies have indicated that the condition affects most overweight persons. Excessive fat interferes with the airway causing breathing pauses. Overweight people should perform physical exercises to reduce their weight. Doctors encourage individuals to seek medical help because the condition can affect everyone.
Sleep technology has generated exciting finding in the recent decades. Sleep specialists, such as Dr. Avi Wesfogel, have emerged due to the increasing research in the field of sleep. Avi pioneered research to advance dental sleep medicine. His work has helped doctors to find solutions to sleep disorders.
About Dr. Weisfogel
Dr. Avi Weisfogel, a sleep apnea specialist, is the founder and CEO of Dental Sleep Masters. The firm is located in New Jersey. Avi is experienced and skilled to treat sleep disorders such as sleep apnea. Dr. Weisfogel also founded Old Bridge Dental in 1991. He worked at the firm for more than 15 years. During his service, he earned multiple accolades including the Best Dentist.
While at Old Bridge, Avi started a research on sleep disorders. He established Healthy Heart Sleep in 2010. The company advised physicians about sleep management labs. In 2012, Avi founded Owner Unlimited Sleep Patient, an organization that lectured dentists on methods of serving sleep patients. Dr. Weisfogel established Dental Sleep Masters in 2014 to lecture dentists on oral method of managing and treating sleep disorders